Why cultivating kindness at work makes good business sense
According to a recently released survey, the answer to increasing our long-term happiness is the presence of kindness.
What SMEs need to know about psychosocial hazard regulations
Addressing psychosocial hazards is a crucial step for small businesses, and the difference between keeping or losing talent and a big hit to their bottom line.
Research shows clear relationship between office noise levels and stress
More noise is also associated with negative feelings such as frustration and anger, as well as antisocial behaviours.
Worried if an employee is struggling? Watch out for these wellbeing alarm bells
When we use the term ‘normal’ in a wellbeing context, what we are talking about is how that individual usually shows up, reacts, interacts and behaves.
Avoiding burnout: Health and wellness tips for juggling a job and a side hustle
The excitement of a side hustle, coupled with the stability of a regular job, might seem like the dream combo. But it also doubles the chances of burnout.
Opinion: Menopause policies lagging behind in Australian workplaces
Some companies, like AngloGold Ashanti, have introduced policies that acknowledge the unique challenges women face during menopause.
Six ways leaders can boost psychological safety to drive high performance
Psychological safety in teams encourages open and authentic interpersonal behaviours, increases job engagement and satisfaction.
When life gives you lemons and pep talks: How theatre stars Elise McCann and Lucy Durack amassed 10,000 users for their wellness app Hey Lemonade
Hey Lemonade provides quick-three-minute evidence-based pep talks delivered by a range of well-known Australians to help people deal with modern-day problems.
“Women suffer in silence”: How Liptember Foundation is helping women put their mental health first
The Liptember Foundation’s 2023 Annual Report, launched in June this year, found one in two women in Australia are facing a mental health issue.
Jetts Fitness keeps employee happiness in shape with ‘life-work-blend’ formula
Jetts' workforce is 55% female, which according to CEO Elaine Jobson — is “quite rare for the fitness industry".
The ‘presenteeism’ health struggle for small businesses
Staff going to work but not performing at full capacity due to ill health can be more difficult for businesses to handle than absenteeism.
Opinion: Stressed self-employed Australians battling policies designed by people who don’t get workplace safety
The former CEO of COSBOA Peter Strong says it is time to design an honest policy that puts the mental wellbeing of self-employed Aussies at the forefront.